The Empowered Balance Blueprint

An exclusive 8-week journey designed to transform your life, achieving a balanced lifestyle and mastering personal and professional growth with lasting resilience and confidence.

About:
Phillip Quinones

I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.

Meet Tony Hutton

I'm Dr. Tony Hutton, a leadership coach passionate about empowering adults to tackle life's hurdles and thrive.

My Mission?

Helping you overcome stress and financial challenges to achieve a vibrant work-life balance and your best self.

This Is Your Journey IF…

This Isn’t Your Path IF…

This Is Your Journey IF…

  • You feel overwhelmed by constant stress, fatigue, and confusion in life and want change.

  • You seek solid strategies to tackle obstacles and boost your well-being and daily joy.

  • You're ready to transform your work-life balance into a thriving and happy reality.

This Isn’t Your Path IF…

  • You prefer staying in your comfort zone without seeking real changes.

  • You're fine with ongoing chaos and don't want to improve your communication.

  • You're not interested in taking active steps towards a better financial future.

About: Phillip Quinones

I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.

You’ll Love This IF.

  • You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.

  • You know, deep down, you're meant for more than the pain and confusion of your past.

  • You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.

This Won’t Work IF…

  • You're looking for quick fixes or surface-level dating tips.

  • You're completely satisfied with your current dating experiences (if so, that's amazing!).

  • You're not open to exploring the deeper patterns that shape your relationships

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Over 8 transformative weeks, we'll journey through:

Week 1

Why You Keep Attracting the Wrong People

If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.

You’ll finally:

✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.

✓ Pinpoint the triggers that hijack your reactions—and how to stop them.

✓ Get crystal clear on what you actually need (and deserve) in love.

Week 2

Break the Cycle (For Good This Time)

It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.

This is where transformation begins:

✓ Identify the old love story that’s been sabotaging your happiness.

✓ Let go of emotional baggage that keeps attracting the wrong people.

✓ Start fresh—with new beliefs and healthier wiring for love.

Week 3

Boundaries That Don’t Push People Away

Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.

We’ll help you

✓ Set boundaries that feel authentic and empowering.

✓ Speak your truth without guilt or second-guessing.

✓ Protect your peace—without building emotional walls.

Week 4

Emotional Intelligence for Deep Love

Real connection requires emotional mastery—and this week, you’ll get the tools.

You'll learn how to:

✓ Read between the lines and spot what your partner really needs.

✓ Respond in a way that builds closeness, not conflict.

✓ Stay present even when emotions run high.

Week 5

Talk So They’ll Really Hear You

Because sometimes the right words are the difference between distance and deep connection.

You’ll master

✓ Asking for what you need—without fear or resentment.

✓ Handling hard conversations without things blowing up.

✓ Turning tension into trust and mutual understanding.

Week 6

Fall in Love With Yourself (First)

You are the love of your life—and it’s time you started acting like it.

This week helps you

✓ Silence that inner critic once and for all

✓Build rock-solid confidence from the inside out.

✓ Become the kind of person who attracts (and keeps) healthy love.

Week 7

Build a Vision That Calls In Real Love

No more settling. It’s time to raise the bar and call in something extraordinary.

This week, we’ll:

✓ Define what true love means to YOU (not anyone else).

✓ Clear limiting beliefs about what’s possible.

✓ Craft a love vision so magnetic, it pulls the right people in.

Week 8

Step Into the Love Life You Deserve

This isn’t a fantasy—it’s your new normal.

You’ll walk away with:

✓ A personalized roadmap for lasting love

✓ Confidence to navigate dating and relationships with ease.

✓ A whole new story—written by you, not your past.

What You'll Experience

Over 8 transformative weeks, we'll journey through:

MODULE 1:

Foundations of Empowered Living

Discover what truly matters to you, set clear goals, and build a focused plan to replace confusion with clarity and direction.

In this breakthrough session you'll achieve:

  • Identify what truly matters to you and map out your personal values.

  • Set clear, measurable weekly goals for growth.

  • Create a focused plan to replace confusion with clarity.

By the end of this session, you will:

  • Learn to express yourself clearly and confidently in any situation.

  • Resolve conflicts with practical tools and scripts.

  • Use active listening to strengthen work and personal relationships.

MODULE 2:
Communication Reset

Learn to confidently express yourself, resolve conflicts, and build better conversations at work and home using practical tools.

MODULE 2:
Communication Reset

Learn to confidently express yourself, resolve conflicts, and build better conversations at work and home using practical tools.

By the end of this session, you will:

  • Learn to express yourself clearly and confidently in any situation.

  • Resolve conflicts with practical tools and scripts.

  • Use active listening to strengthen work and personal relationships.

MODULE 3:
Managing Start-Up Overwhelm

Simplify your work life with strategies to prioritize tasks, streamline routines, and reduce unnecessary pressure.

In this module, you will:

  • Streamline your tasks by prioritizing high-impact work.

  • Adopt time-blocking and systems that simplify routines.

  • Reduce pressure by cutting out what doesn’t move you forward.

This module will guide you to:

  • Uncover stress triggers and learn to manage them effectively.

  • Build daily routines that release mental and physical tension.

  • Practice techniques to stay calm and resilient under pressure.

MODULE 4:
Stress Reduction Essentials

Uncover hidden stress triggers, adopt daily routines to release tension, and build resilience to handle life’s pressures.

MODULE 4:
Stress Reduction Essentials

Uncover hidden stress triggers, adopt daily routines to release tension, and build resilience to handle life’s pressures.

This module will guide you to:

  • Uncover stress triggers and learn to manage them effectively.

  • Build daily routines that release mental and physical tension.

  • Practice techniques to stay calm and resilient under pressure.

MODULE 5:
Fatigue Fighting Routines

Boost your energy levels with better sleep, simple nutrition tweaks, and daily routines to regain focus and vitality.

During this module, you will:

  • Create a simple and energizing morning routine for better focus.

  • Fix your sleep cycle for more energy throughout the day.

  • Use quick nutrition tips to fight fatigue and boost stamina.

This powerful session teaches you to:

  • Track your expenses with realistic budgeting templates.

  • Set up a savings plan that works and relieves financial anxiety.

  • Develop strong money habits for control over your finances.

MODULE 6:
Financial Foundations for Well-being

Take control of your finances with easy-to-follow budgeting, saving, and planning steps that eliminate money worries.

MODULE 6:
Financial Foundations for Well-being

Take control of your finances with easy-to-follow budgeting, saving, and planning steps that eliminate money worries.

This powerful session teaches you to:

  • Track your expenses with realistic budgeting templates.

  • Set up a savings plan that works and relieves financial anxiety.

  • Develop strong money habits for control over your finances.

MODULE 7:
Building Lasting Resilience

Turn setbacks into steps forward with reflection tools, positive thinking, and long-term habits for mental strength.

This module focuses on helping you:

  • Reframe setbacks as opportunities for growth and learning.

  • Build resilience with reflection, journaling, and positive habits.

  • Adapt to change with tools for motivation and progress.

This module is designed to help you:

  • Reinforce new habits through accountability and support systems.

  • Plan a 90-day roadmap to keep momentum in your personal growth.

  • Stay inspired with exercises for long-term motivation and success.

MODULE 8:
Sustaining the Best Version of Yourself

Stay motivated with accountability systems, action plans, and habits that keep you growing and thriving every single day.

MODULE 8:
Sustaining the Best Version of Yourself

Stay motivated with accountability systems, action plans, and habits that keep you growing and thriving every single day.

This module is designed to help you:

  • Reinforce new habits through accountability and support systems.

  • Plan a 90-day roadmap to keep momentum in your personal growth.

  • Stay inspired with exercises for long-term motivation and success.

My Coaching Approach

STEP 1

ALIGN

Find your core values and set clear goals to focus your growth.

STEP 2

COMMUNICATE

Boost your communication skills to build better relationships and resolve conflicts.

STEP 3

THRIVE

Adopt habits and systems that energize your life and sustain your success.

Free of Cost Add-ons to Accelerate your Journey:


Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.

Bonus 1

A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.

Bonus 2

A quick-reference tool to handle unexpected challenges with clarity and confidence.

Bonus 3

Track your key numbers and make informed decisions — without needing a finance degree.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Over 8 transformative weeks, we'll journey through:

Week 1

Why You Keep Attracting the Wrong People

If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.

You’ll finally:

✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.

✓ Pinpoint the triggers that hijack your reactions—and how to stop them.

✓ Get crystal clear on what you actually need (and deserve) in love.

Week 2

Break the Cycle (For Good This Time)

It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.

This is where transformation begins:

✓ Identify the old love story that’s been sabotaging your happiness.

✓ Let go of emotional baggage that keeps attracting the wrong people.

✓ Start fresh—with new beliefs and healthier wiring for love.

Week 3

Boundaries That Don’t Push People Away

Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.

We’ll help you

✓ Set boundaries that feel authentic and empowering.

✓ Speak your truth without guilt or second-guessing.

✓ Protect your peace—without building emotional walls.

Week 4

Emotional Intelligence for Deep Love

Real connection requires emotional mastery—and this week, you’ll get the tools.

You'll learn how to:

✓ Read between the lines and spot what your partner really needs.

✓ Respond in a way that builds closeness, not conflict.

✓ Stay present even when emotions run high.

Week 5

Talk So They’ll Really Hear You

Because sometimes the right words are the difference between distance and deep connection.

You’ll master

✓ Asking for what you need—without fear or resentment.

✓ Handling hard conversations without things blowing up.

✓ Turning tension into trust and mutual understanding.

Week 6

Fall in Love With Yourself (First)

You are the love of your life—and it’s time you started acting like it.

This week helps you

✓ Silence that inner critic once and for all

✓Build rock-solid confidence from the inside out.

✓ Become the kind of person who attracts (and keeps) healthy love.

Week 7

Build a Vision That Calls In Real Love

No more settling. It’s time to raise the bar and call in something extraordinary.

This week, we’ll:

✓ Define what true love means to YOU (not anyone else).

✓ Clear limiting beliefs about what’s possible.

✓ Craft a love vision so magnetic, it pulls the right people in.

Week 8

Step Into the Love Life You Deserve

This isn’t a fantasy—it’s your new normal.

You’ll walk away with:

✓ A personalized roadmap for lasting love

✓ Confidence to navigate dating and relationships with ease.

✓ A whole new story—written by you, not your past.

My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:

But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:

Step 1: Reveal

Release old relationship patterns so you can see love's true potential.

Step 1: RECONNECT

Align your heart with your actions, so authentic love flows naturally.

Step 1: REIMAGINE

Build new emotional frameworks that make lasting love inevitable.

Also Included

Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.

Bonus 1

Kick-ass Outline Workshop to make your writing process flow seamlessly.

A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.

Bonus 2

Craft Your Book Talk Workshop to attract readers when your book launches!

A quick-reference tool to handle unexpected challenges with clarity and confidence.

Bonus 3

Nail Your Book Title Workshop to find the beast title and subtitle for your book.

Track your key numbers and make informed decisions — without needing a finance degree.

Your New Life Starts Here.

Don’t wait—your transformation can begin today.

🏆 Empowerment Coach
🎤 Transformative Leadership Mentor

📖 Veteran & Motivational Speaker

“The only limit to our realization of tomorrow will be our doubts of today.”


—Franklin D. Roosevelt

🏆 Empowerment Coach
🎤 Transformative Leadership Mentor

📖 Veteran & Motivational Speaker

“The only limit to our realization of tomorrow will be our doubts of today.”


— Franklin D. Roosevelt